Meditation Oasis

for a peaceful mind and open heart

Welcome to Meditation Oasis!
Meditation Oasis is here to support your journey with meditation -- through guided meditations, music, instructions and an opportunity to ask questions.  Let our work be a springboard for your exploration of yourself.  Meditation Oasis is all about trust -- trust in life and trust in yourself.  We hope that our work will help you relax into the natural flow of life and living.  We wish you a peaceful mind and an open heart...
Podcast Listeners' Survey   If you listen to our podcasts, it would be really helpful if you would take this Listeners' Survey.  Thank you! 

Questions?  Comments? 
We would love to hear from you.  Just email us your questions and comments.  To read replies to others' questions, visit our Question & Answer page.  We also have questions and answers on the Q&A page of Mary's Meditation Oasis blog.  You will find different questions there.
Read Listeners' Comments
 

   Read About Meditation  

Browse the links below for our Heart of Healing website
Meditation Pages

About Meditation
 Simple Meditations
 Our Philosophy
 Meditation Guidelines
 Guided Meditation
 Benefits of Meditation
 Difficulty Meditating
About Us
It seems like we've been exploring the world of meditation forever.  We began practicing, then teaching, meditation in a very specific style.  We thought we knew what meditation was, and the best way to do it.  Over the years we've explored many forms of meditation, as well as other spiritual practices and the healing arts.  We've found there are innumerable ways to enter a meditative state and to experience the benefits of meditation.  Our understanding of meditation has expanded to the point where we see all of life as meditation. 
Our meditation CDs have been an unexpected and fulfilling gift in our lives.  Our first CD was recorded at the request of students, and one thing led to another.  By now, we've heard from people all over the world who have used our CDs. 
We started our Meditation Oasis podcast in the Fall of 2006 to be able to reach more people.  We've received so many wonderful emails and comments on our blog that we've been inspired to add a new meditation each month.  We've led group meditations for years, and know that the meditations spring from the energy of the group.  We're eager to see what comes out of these podcasts as we continue to explore our inner and outer worlds through meditation with our podcast listeners. 
We hesitate to write a lot "about us".  These meditations are all about you.  We thank you for joining us!  May all experience a peaceful mind and an open heart...
                                                        Mary & Richard Maddux
We're now on iLike.  If you enjoy our CDs and the Meditation Oasis podcast, you can let people know:
 iLike Mary and Richard Maddux

Brought to you by healthline.com

It's important to learn relaxation techniques for your health. Make sure to read up on the latest health information before beginning any new health program. This includes lowering cholesterol and other goals.
 
 Copyright 2007-2008 Richard & Mary Maddux

 

a

 

Download our CDs
 our CDs are available as mp3s!

 

 


  Our CDs

 Music

Pure Light CD
10 beautiful musical selections from our CDs & podcasts

Meditation

 NEW!
 Meditation Oasis CD
 4 meditations from our podcast --
a perfect gift!

Body Aware CD
3 body-centered meditations for grounding & rejuvenation

Silence of Being CD
guides you in effortless meditation

Pure Relaxation CD
relax completely with 3 powerful meditations & music

Ease of Being CD
3 powerful meditations for centering and healing

Sleep Easy CD
meditation for deep and easy sleep


   About Meditation 

Browse the links below for our Heart of Healing website
Meditation Pages

About Meditation
 Simple Meditations
 Our Philosophy
 Meditation Guidelines
 Guided Meditation
 Benefits of Meditation
 Difficulty Meditating