"Regain the vitality and flexibility of your youth!  Not only is it possible, it's extremely easy.  All it takes is 15 to 20 minutes a day.  Anybody can benefit from stretching!  It makes no difference how old you are or what condition you're in."      -- Dorothée Lavoie      

Jacques and Dorothée's relaxing style makes stretching remarkably pleasant.  You'll be amazed at how different you feel in just a few weeks!

This complete program of 15 exercises is specifically designed for maximum results.  Each exercise is clearly demonstrated and explained.  Best of all, they're easy to do!

Order the DVD

"Stretching is one of the best self healing techniques in the world today, and definitely the cheapest.  It's free, with only one side effect -- flexibility!" -- Jacques Gauthier  

Stretching is a gentle and easy way to a healthier and more productive life.  Benefits of regular stretching include:

     •  increased flexibility
     •  more energy
     •  greater ease in movement
     •  increased sense of well-being
     •  better circulation
     •  reduced muscle tension
     •  enhanced muscular coordination
     •  reduced chance of injury

ORDER the DVD:  $29.95

Tue, 18 Apr 2006

Dear Dorothée and Jacques,

I want to thank you from the bottom of my heart for sharing this with the world!!!

Two years ago--January 6th--I fell from the top of a cattle feeder (only about 10 feet most) and hit the metal step of the tractor twice before ending face down on frozen ground; I could not get up (due to a concussion) and had to crawl fifty yards to the fence to pull myself up and it took approximately 1 1/2 hours to eventually make it another 150 yards to my truck to call my daughter to come and close the gate before the cattle got out of the lot.

I could hardly move for the next week and could not sleep well for the next 4 months. Chiropractors and massage therapists only brought temporary relief. Three weeks ago I was waiting for my daughter at my chiropractor's office and came across an article from notebooks he had put together for his patients to read...it was about stretching and how it helps to slow the aging process and relieve pain.

I ordered the DVD and have been doing the stretches for about 3 weeks now...I HAVE NO PAIN IN MY LEFT HIP AND THE RIGHT IS MUCH BETTER!!!! It was very hard (and painful!!) at first, but each day is easier and I can honestly feel/see improvement!!! Even my daughter, who is a beautiful ballerina, is amazed at the improvement of my flexibility in this short time and for some of the stretches I am more flexible than she is! She has had to take it very easy though, because she pulled two muscles in the groin area in each leg recently and it must heal before she can go all out for dance.

This is just so awesome it is hard to explain...but you both know exactly what I mean!!!! I just had to thank you and I so wish you would hold a conference in the US particularly the Midwest, and specifically the Kansas City Missouri area...Thank you again.

-- Susie White, Hardin, MO