|
|
Meditations for a peaceful mind and an open heart... |
|
||||||||||||||||||||||
|
Track 1: Breath Awareness Meditation. A relaxing, easy way to meditate. Once you are familiar with this meditation, you will be able to do it anytime on your own.Track 2: Effortless Meditation. This meditation teaches you to be effortless as you meditate. This will carry over to other meditations that you do.Track 3: Emotional Ease Meditation. Especially useful when you feel rough or upset, this meditation helps the emotions to flow more freely.Track 4: Letting Go Meditation. Designed to help you flow more easily with life. It guides you to let go of resistance to what is naturally happening, thus creating more ease in living.
|
"Thank you so much for what you do. I searched several meditation podcasts at iTunes and yours is head and shoulders above anything else on there! Mary's voice is the absolutely perfect instrument for the meditations... It is helping me in every facet of daily living. Thanks!" -- podcast listener
"First off, I would like to thank you, your meditation podcasts have truly changes my life and ultimately, my health." -- podcast listener
|
ORDER the CD:
|
Download this CD for just $9.95!
See all our CDs listed at the CD Store
Cover photo courtesy of pdphoto.org.
|
ORDER by PHONE To order by phone, call 1-800-379-1908. |
Explore Our CD Collection:
|
|
|
|
|
|
Sleep Easy CD |
Pure Relaxation CD |
Silence of Being
CD |
Body Aware CD |
 |
 |
 |
 |
| Meditation Oasis CD | Energy Healing CD | Ease of Being CD | Pure Light CD |
