Pure Relaxation CD
Meditations by Mary Maddux
Music by Richard Maddux
The Pure Relaxation CD will calm
your mind, soothe your emotions and create a state of deep relaxation in your
body. By listening regularly, you will be able to deal with stress more
effectively throughout the day.
These meditations
are unique in that they guide the listener to relax effortlessly.
The Pure Relaxation CD will help you to relax in a
natural, effortless way.
Relaxation is about letting go.
Many guided
relaxation CDs require you to focus on doing something -- tensing and relaxing
muscles, breathing in a certain way, imagining something, etc.
This CD is
different. It will help you to let go of effort in order to relax
completely.
Track 1: Mini-relaxation Break
(7:57)
- Use this meditation anytime during the day for a relaxing break at home
or at work.
Track 2: Unwinding
(15:08)
- Perfect for relaxing at the end of the day, this meditation will help you to
let go of the concerns of the day and be relaxed and refreshed for the evening.
Track 3: Total Body Relaxation
(21:34)
- Systematically relaxes the entire body.
Track 4: Music for Relaxation
(30:08) -
Use anytime for its relaxing effect.
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Amazing Survey Results:
National Health & Wellness Club
members tested the Pure Relaxation CD. More than 85% gave it a positive
rating in the following categories:
Effectiveness: 8.7 out of 10
Quality: 8.7 out of 10
Ease of use: 9.0 out of 10
Here's what members said:
"While listening to the CD. I experienced total relaxation and was able to let
go of my thoughts completely"
--Jane Ennis, Oxford, NJ
"Since I work in a very busy emergency room, I
need to find ways to relax. After listening to the CD, I was ready to handle
another shift in the ER."
--Christian Krigel, Mission, TX
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ORDER the CD:
$15.95
special website sale $12.95
Shipping is free in the USA and Canada. All
orders are shipped First Class Mail (International orders by Air
Letter Post) within 48 hours.
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New!
Download the CD
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ORDERING by PHONE
To order by phone,
call 1-800-379-1908.
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"I'd been looking for a CD for our cardiac, pulmonary, diabetes and weight
management patients to use on their own to help them practice relaxation
techniques. I was delighted to find the Pure Relaxation CD -- it's a
winner!
The voice and music, combined with the gentle
simplicity of the meditations, is extremely effective. Thank you for
coming up with a perfect format that can accommodate a variety of schedules,
ages, and backgrounds."
-- Sarah Mozelle, MA, CHT
Lifestyle Management Coach & Health Educator, Dominican
Hospital, Santa Cruz, CA
"This CD was truly a godsend!"
-- John Temmerman --
read John's full review at
Epinions.com
“I've been listening to this CD every day. It's absolutely perfect -- so
relaxing!"
-- Dolores Arnsmeyer, Retired, CA
"I found
the Pure Relaxation CD to be extremely effective and quite unique... Mary's
voice is the most lulling I have ever heard. Along with Richard's
beautiful, calming instrumental music, the combination induces an alpha state in
the listener very quickly...
I haven't seen that many options on any of the other
relaxation audios I've used in the past. Very effective and can be used in a
variety of ways--what more could one ask for in a relaxation CD?"
-- Caren Parnes,
Graphic Designer
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