|
The
Ease of Being:
Guided Meditations for Centering and Healing
Meditations by Mary Maddux
Music by Richard Maddux
The Ease of Being CD
contains three powerful guided meditations. Unlike meditations which keep the mind focused on imagery,
the body or the breath, the Ease of Being contains phrases which gently guide the mind to
relax completely. In this relaxed state, healing happens naturally and
effortlessly. These meditations cultivate the ability to be
present in the here and now and flow easily with life.
"Soothing
music, gentle healing voice... relaxing and healing.. "
About.com's Holistic Healing Guide,
Phylameana lila Desy, July 30, 2003
|
Reported benefits of listening
regularly to the Ease of Being:
w
Improved quality of life
w
Better sleep
w
More energy
w
Increased happiness
w
Ability to handle stress
w
Better relationships
|
3 Meditations on One CD:
"Silence”: a Centering Meditation
(16:33 min.)
"Allowing”: a Healing Meditation
(17:09 min.)
"Flowing Freely”: an Emotional Healing Meditation
(15:49 min.)
|
ORDER the CD:
$15.95
special website sale $12.95
Shipping is free in the USA and Canada. All
orders are shipped First Class Mail (International orders by Air
Letter Post) within 48 hours.
|
New!
Download the CD
for only $9.95!
See all of our CDs at the
CD Store
|
ORDERING by PHONE
To order by phone,
call 1-800-379-1908.
|
Explore Our CD Collection:
 
|
a
"It's fantastic -- Mary's voice, the music,
the content -- everything is perfect! I listen to it a lot. It takes away the
mind chatter and has helped me during stressful periods in my life."
-- Gunda Vitols,
Feng Shui Consultant
"My mother has Alzheimer's Disease. These meditations have become a respite tool
for my Self and in turn for her. I listen before I get
out of bed. They seem to clear me for the day. The "Healing
Meditation" at night has helped me release the stress and concerns of the day."
-- J. Gerken, Ohio
"The Ease of Being is full of quiet, simple and clean
meditations that get right to the heart of the matter... a truthful, no-nonsense
meditation to get you to a place that is centered, calm and non-reactive... The
background music is extremely soothing, and, combined with the voice of the
narrator, Mary Maddux, creates a complete healing space to sink into. I really
don't know how I ever lived without this CD!"
-- S.B.
Wells, Reiki Practitioner, Musician
"The CD is fabulous. I've benefited from it. We've decided
to make it available to staff. Congratulations on the great work you've done!"
--
Mark Perkins, Napa Hospice Director of Support Services
"Mary’s soothing voice just takes me right in. I have meditated for years, but the CD makes
it easier... Each meditation is different and all of them are helpful.
I am able to deal with my personal relationships in a much more peaceful way.”
--
Tesa
Maydoney, Massage Therapist
"My aunt LOVES your CD. She has a
pretty stressful life and has had numerous cancers, and I was very pleased to
find she had taken to the CD, and she uses it all the time to help her. Thank
you, on her behalf as well."
--JW, Boston, MA
|