Guided Meditations for Emotional Ease, Effortlessness and Letting Go. Four of the best episodes from the Meditation Oasis podcast. Great for beginners and experienced meditators alike.

Guided Meditations for Body, Mind & Spirit. Member-tested and recommended by the National Health and Wellness Club, this CD contains 3 meditations of varying lengths and music for total relaxation.

Guided Meditations for Grounding and Rejuvenation. Enjoy three body-centered meditations to calm the mind, energize the body and promote mind-body coordination and grounding.

Guided Meditations for Inner Peace. Experience the silence that is deep within the mind, beyond thought. Gradually guides you to meditate on your own.

Guided Meditations for Centering and Healing. A classic -- our first CD contains three powerful guided meditations -- Silence, a Centering Meditation; Allowing, a Healing Meditation; and Flowing Freely, an Emotional Healing Meditation.

Guided Meditation for Deep Rest. Let this unique process guides you into a deep and restful sleep. Helps with stress-related insomnia.